So, it would appear that I am NOT going to be running for Disney, or anything else for that matter. However, I am going to end the suspense regarding our new program. It has been difficult to coordinate it 'cause Tracey and I are busy working mom's on opposite sides of the continent. Here's the deal, we had discovered that our desire to be healthy is stronger then our desire to run for Disney. We are working out a point system that will award a variety of points for certain activities and behaviors. So, although I won't be hitting the road as often as I would like, I am still committed to this healthy living effort. I asked my doctor if running was out for good. She indicated that once in a while is acceptable. It isn't out of the question for me. It is something I still plan on keeping in my little black book of exercises. I'll call it up every once in a while...apparently when I feel like doing something "forbidden". :) OOOOH! I'm such a rebel.
Anyway, there will eventually be another post that gives details and serious attention to our new and updated program. I'm looking for new types of activity. I've considered giving the new crazy craze of "hot yoga" a shot. It might be fun. Anyone tried it and LOVED it? Sound off if you have. Or simply feel free to suggest your all time favorite NON-running cardio activity. I'm looking for new classes, ideas, solutions. Oh, no swimming. Really, it should go without saying that I'm not getting into a swimsuit in public for exercising purposes.
WHAT!!!??? No more running? What happened? Why would a doctor tell you not to run? Is everything OK? Is it your knees?
ReplyDeleteI have a friend that LOVES the hot yoga thing, but is there a place here that does it? She says she feels like her extra weight just melts off and it's easy to loosen up all tense muscles. Personaly I would LOVE to do that dance cardio thing, Zumba. Sounds fun!
I was just going to go running this week since the weather has finally warmed up. Can't wait to see your new design/point system!!