Tuesday, September 29, 2009

W:2 D:2 Shan

Today I ran a 15 minute mile...and the knee is a bit twitchy but NOT swollen.  There may be some health benefits to this after all.  My new shoes ROCK, by the way.  And a shout out to our "followers"...thanks for all the support.  It really does make a difference and I love reading your comments.  They are motivational.  Keep us moving and we'll keep you posted.
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1 comment:

  1. NerissaSeptember 30, 2009 at 5:58 PM

    Glad you love the new shoes since you went with the brand I recommended. I am totally impressed with your efforts. Inspired even.... We bought a treadmill today. Now if only we could get it off the truck and upstairs (it was the last one, the demo model so extra cheap but no delivery/set up as it was already assembled). Anyway I am really excited and it's thanks to you! I know it would be more fun to run with you but between our husband's schedules and the unpredictable schedule of the little lady it seems tricky right now... but keep up the good work!

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