Monday, October 5, 2009
OUCH!!!
Whaaaa. I hurt. Not a little...But a lot. I may have possibly over done it today. I did my running segment like a good girl. Then I thought it would be uber-intelligent to add weights to my routine. I had a wonderful friend meet me and run me through a circuit. I don't know if it's more running or the addition of weights, but my legs don't currently feel like my legs right now. And that's not necessarily a good thing. I'm thinking that I'm going to need to do alternate days...which IS what I originally intended. But I got over-confident and decided to do them both today. BAD idea. Really, really bad idea. Tomorrow will be a recovery day rather then an "alternate" day...or maybe...just maybe I'll go do some arm weights. We'll see how I'm feeling in the morning. REGARDLESS, the countdown is on...in 24 hours I will be driving to pick Tracey up at the airport. YAY! On that happy note, my crying from the beginning is forgotten...until I try to get up and walk across the room that is. UGH!
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So I'm thinking either NO legs at all with weights or else you're only allowed to walk on weight days - no running. Still on for Wednesday though? I promise it gets easier and jiggling will reduce. Laughs will continue though :)
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